Try this 15 minute simple side dish using just five ingredients and green beans. Green beans are a common staple in households across the country. This vegetable are grown all over the world and year-round. They are low in calories and are full of antioxidants, including vitamin C, flavonols, quercetin and kaemferol. The antioxidants fight free radicals in the body, which helps to reduce cell damage and may help to lower your risk of certain heart health. Desert Farms2Table has been distributing green beans to supporters at our Farms2table farmers markets since May.
Simple Skillet Green Beans from Healthy Seasonal Recipes by Katie Webster.
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