Eggplants are one variety we rescue and distribute at all of our Farms2Table farmer markets or prepackaged produce box locations throughout the year. They can be a delicious inclusion to any diet also has a texture and density that makes them a great addition to any meal. Eggplants normally have a slightly bitter and acidic taste that most people may not like, but they offer impressive health benefits beyond the taste. This vegetable is high in fiber, antioxidants, vitamins and minerals that the body needs for proper Health and function. Try the Simple Baked Sheet - Pan Ratatouille recipe from Feasting At Home by Sylvia Fountaine.
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